Presentations 2013
Healthier Work is partnering with WorkSafe ACT and some of Canberra’s service providers to deliver some presentations over the coming months. Participants will have the unique opportunity to learn more about creating a healthier workplace with a specific focus on nutrition, physical activity, smoking cessation/reduction and social and emotional wellbeing. Click on the topic to go directly to the booking page.
Physical Activity, Sedentary Behaviour and the Workplace
Heart Foundation ACT
Friday 2 August, 9am – 11.30am | $35 | Garden City Hotel, Narrabundah
Learn how to integrate physical activity into your daily routine, tips for committing to a regular exercise program and increasing physical activity levels, including information on Heart Foundation physical activity programs and resources available to workplaces.
Healthy Eating in the Workplace
Nutrition Australia ACT
Wednesday 18 September, 9am – 11.30am | $35 | Garden City Hotel, Narrabundah
Delivered by two of Nutrition Australia’s ACT Accredited Practising Dietitians. This session looks at how you and your workplace can become nutritionally healthier with resources for participants that support healthy eating in the workplace.
Good Mental Health in the Workplace
OzHelp ACT
Wednesday 25 September, 9am – 12 noon | $45 | Garden City Hotel, Narrabundah
Learn about the difference between mental health and mental illness, supporting colleagues in the workplace, information on depression, anxiety and taking responsibility for your own wellbeing.
Cancer Council ACT
Wednesday 13 November, 9am – 11.30am | $35 | Hellenic Club, Woden
This session will ensure participants understand the addiction of smoking, knowledge of different quitting methods and how a workplace can support its workers to reduce their smoking and quit.