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Mental Health Month ACT

Fri 1 Oct - Sun 31 Oct

Mental Health Month occurs each year in the month of October and encompasses World Mental Health Day on October 10.

This event is an an important opportunity to bring mental health out in the open, to improve understanding of mental health issues, and to remove the cover of stigma by showcasing mental illness as a source of strength.

Why is Mental Health Month important?

Each year 1 in 5 Australians experience a mental health issue. Approximately half of all individuals (45%) will experience issues with mental health in their lifetime. This could be you, a loved one, a family member, a friend, a colleague, a neighbour…

People struggling with mental health issues often find themselves isolated, lonely and left to cope on their own.

Mental Health Month is a yearly reminder of the responsibility we all share to reach out and support those in the community who suffer in silence.


Fri 1 Oct
Sun 31 Oct