Healthier Work Active Workplace Challenge
Healthier Work Active Workplace Challenge registration form
The Active Workplace Challenge is an 8 week campaign designed to motivate your workplace to get active during the workday to get the
recommended 30 minutes of daily physical activity for good health.
Over the 8 weeks you can chose from 40 different 10 minute activity ideas (from holding walking meetings, standing up when talking on
the phone to doing a stair challenge) with the aim being to do 3 x 10 minute blocks throughout the work day. Each ten minute block is
worth 1 point. To keep you all motivated and able to track your progress each workplace and participant will be given their own poster
outlining the activities they can use.
Join up with your workmates and support each other in getting more active and tally up your weekly points to win prizes, and be entered
into the random spot prizes available throughout the 8 weeks!